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Welcome To Holistic Recovery Pathways!

“RECOVERY is a reclaiming 
of 
the
 self.”

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Giving  an experience of the “whole” self
 as well as the 
knowledge 
and awareness of holistic resources and tools
 can help people to create a foundation for long-term recovery and well-being.  Knowing oneself – body, mind, emotion and spirit, is a key to transformation and healing on many levels.  By learning to connect with themselves on a deeper level, people in recovery become better able to 
understand
 and respond to what is arising
 for them as 
they move through the stages of
 change,
 self-exploration and
 the creation of a new way of being – one of long-term recovery.

Holistic Recovery Pathways offers a person-centered, transformational, strengths based support for Addiction & Mental Health Recovery by:

  • Providing
 knowledge
, understanding & 
awareness
 of
 the
 “whole” self
 ‐
 body,
 mind,
 emotion
 &
 spirit;
  • Helping 
to explore
 each aspect
 of 
self
 and
 how 
it
 affects
 overall
 health
 and
 well‐being;
  • Addressing 
limiting patterns,
 behaviors,
 feelings
 and beliefs;
  • Helping
 people to be 
more
 present
 in the moment and
 develop
 greater
self awareness;
  • Integrating  the overall healing process through
 experiential and somatic
 experiences;
  • Teaching people how
 to facilitate 
their own healing process for long-term recovery;
  • Offering
 holistic tools
 that
 support
 a
 person
 on 
their path
 through recovery;
  • Empowering 
people
 to create
 change
 in
 their 
own
 lives and develop responsibility for their own process of growth and healing.

I am excited to offer this new website and blog to share about Holistic Recovery Pathways for both addiction and mental health recovery.  You can look forward to weekly posts on a variety of topics including

  • A Holistic Approach To Life & Recovery
  • Holistic Tools & Techniques To Support Long-Term Recovery
  • Information On Holistic Recovery Resources Locally and Globally
  • Scientific research on holistic modalities and the benefits for addiction and mental health recovery

I look forward to exploring with you!

Beth

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